There was a time I used to think I was the “young one” in…
Category:
Fitness
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Life StyleFitnessFoodHealth
UAE: Understanding Why Girls as Young as 8 Experience Their First Period
by JamsheeraThe early onset of the first period is associated with various factors, including higher socio-economic status, obesity, nutritional status, and overall health.
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Life StyleFitness
Sitting for Extended Periods Raises Dementia Risk, Regardless of Exercise, Study Finds
A new study published in JAMA suggests that people who sit for extended periods…
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Life StyleFitnessHealth
World Lung Cancer Day 2023: Exploring Lung Cleansing’s Impact on Cancer Prevention
World Lung Cancer Day, observed on August 1st every year, serves as a reminder…
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Life StyleCovid-19FitnessHealth
Things to consider to ensure fitness with safety after Covid-19 Recovery
As much as it enlightened people about fitness during the pandemic, it became also…
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