Life StyleFitness UAE Activates Free Counselling Services as Regional Crisis Fuels Anxiety by Soofiya March 27, 2026 March 27, 2026 As geopolitical tensions intensify across the Middle East, the UAE is moving swiftly to… 0 FacebookTwitterPinterestLinkedinWhatsappTelegramEmail
Life StyleFitness UAE’s Wellness Club Boom Is Redefining Modern Living by Soofiya March 4, 2026 March 4, 2026 Wellness has taken centre stage in the UAE’s health and lifestyle scene, transforming the… 0 FacebookTwitterPinterestLinkedinWhatsappTelegramEmail
FitnessLife Style Preparing for Ramadan: Expert Tips for a Healthy Start by Soofiya February 11, 2026 February 11, 2026 As Ramadan approaches, households across the Gulf are preparing for iftars, family gatherings and… 0 FacebookTwitterPinterestLinkedinWhatsappTelegramEmail
Life StyleFitness Wellness Trends 2026: Why the Gulf Is Leading the Shift from Hustle to Healing by Soofiya January 26, 2026 January 26, 2026 A few decades ago, “wellness” was a niche concept, often associated with alternative lifestyles… 0 FacebookTwitterPinterestLinkedinWhatsappTelegramEmail
FitnessLife Style Fitness Trends 2026: Why the Gulf Is Moving Smarter, Together and Slower by Soofiya December 24, 2025 December 24, 2025 As 2026 approaches, fitness goals across the Gulf are being reset — but the… 0 FacebookTwitterPinterestLinkedinWhatsappTelegramEmail
FitnessLife Style From Boxing to Mall Walks: 9 Free Indoor Workouts Across the UAE This Summer by Soofiya November 27, 2025 November 27, 2025 Staying active during a UAE summer is a challenge many residents know too well.… 0 FacebookTwitterPinterestLinkedinWhatsappTelegramEmail
Life StyleFitness Why One Long Walk Beats Two Short Strolls: The Science Behind Smarter Steps by Soofiya November 5, 2025 November 5, 2025 In a region where the sun often sets the pace of our daily routines,… 0 FacebookTwitterPinterestLinkedinWhatsappTelegramEmail
Life StyleFitness How Joining a Running Club in Abu Dhabi Changed My Mind — and My Motivation by Soofiya October 17, 2025 October 17, 2025 We all have that one form of exercise we secretly dread. For me, it… 0 FacebookTwitterPinterestLinkedinWhatsappTelegramEmail
Life StyleFitness New Diabetes Study Finds You Can Be “Fat and Fit” Without Higher Risk of Early Death by Soofiya September 18, 2025 September 18, 2025 A groundbreaking study presented at the European Association for the Study of Diabetes (EASD)… 0 FacebookTwitterPinterestLinkedinWhatsappTelegramEmail
FitnessLife Style Sleepless in Summer: How UAE’s Rising Night Temperatures Are Impacting Health by Soofiya August 20, 2025 August 20, 2025 As the mercury soars across the UAE, restful sleep is becoming increasingly difficult to… 0 FacebookTwitterPinterestLinkedinWhatsappTelegramEmail
