Life Style

Researchers have found that sleep quality does indeed get a little rusty with age: Older adults are more likely to take longer to fall asleep, wake up more frequently throughout the night and spend more time napping during the day compared with younger adults. They also spend less time in deep, restorative sleep, which helps with bone and muscle growth and repair, strengthens the immune system and helps the brain reorganize and consolidate memories, Singh said. Your melatonin levels, which play an important role in sleep-wake cycles, also go awry with age, he said.

Over 100 Emirati children were given free screening by the Dubai Autism Centre. The move, which came under the directive of Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, is part of the National Autism Policy.

Forbes Middle East and Pure Health’s innovation-led Healthcare Summit 2022 gathered over 300 delegates to hear from 57 thought-provoking speakers across 14 panel discussions over two days in Abu Dhabi on December 13 and 14.

Yoga can be a beneficial aid during the treatment of bone diseases like osteoporosis.…

Type 1 diabetes is an autoimmune disorder in which the body’s immune system damages…

Get flu shots for your children as vaccination is the only effective way to control the situation

Celebrating history

Legendary Italian artist Leonardo da Vinci’s masterpiece, Saint John the Baptist, has arrived at Louvre Abu Dhabi as part of the museum’s fifth-anniversary celebrations.

Supreme Council Member and Ruler of Sharjah, Dr Sultan bin Mohammed Al Qasimi has opened, the 41st edition of the Sharjah International Book Fair (SIBF).

The greater part of UAE inhabitants has been affected by heart disease during their…